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FROM THE BLOG
Polyvagal Theory (PVT) for Leaders
Leaders regularly take on significant challenges and complex problems. At the same time, leaders are required to be responsive, supportive, and solution-focused. PVT is a resource for leaders, providing a framework for understanding their own responses and uncovers capacities for meaningful action.
The Safe and Secure Protocol (SSP)
The SSP is an evidence-based therapy that utilizes modified music to stimulate the ventral vagus nerve, involved in the detection and experience of safety.
Leader Courage
I found courage in stories of action where leaders listened deeply to the stirrings within their body-mind. They shared courage when they could not turn away from situations that caused harm to others; it was present when they refused to dampen their vision and did not ignore internal stirrings directing them to look beyond the status quo.
Leadership Development with the Brain and Relationships in Mind
Interpersonal Neurobiology (IPNB) is an interdisciplinary field that brings relational neuroscience central to understanding human development and functioning
Embodied Leadership
Do you find yourself overwhelmed and stressed? Are you taking more on than time and your energy allows? Take a few moments to reflect and consider small changes.
Keeping Integration in Mind: Response-Ability in These Times of Uncertainty
Do you find yourself overwhelmed and stressed? Are you taking more on than time and your energy allows? Take a few moments to reflect and consider small changes.
Accepting Limitations: Dealing with Overwhelm and Stress
Do you find yourself overwhelmed and stressed? Are you taking more on than time and your energy allows? Take a few moments to reflect and consider small changes.
Intentionality
Recently, I have been contemplating about intentionality. For me, thinking about my intentions is a deeply internal practice weaving together past, present, and future as I simultaneously shift my consciousness outward, laying down my carefully considered statements of intent.
Taking a Deep Breath In Troubled Times
Like many, recently I have been overtaken by strong feelings in response to world events. At times, this emotional storm energizes me to take action, fuelling my determination and deep longing to be a part of the solution.
Priceless Human Resources
Every once in awhile I discover book, or it discovers me, at just the right moment that names, and illuminates troubling thoughts that have been swimming around inside me.